Tag Archives: new year’s resolutions

How to Make New Year's Resolutions That Stick

New Year’s Resolutions: How to Make Ones That Stick

How to Make New Year's Resolutions That Stick
Photo by JESHOOTS.com from Pexels

I’m not one for resolutions. Two years ago, I shared how I was breaking away from the 365-day deadline and opting for more of a long-term perspective. And I still stand by that. But I can see the appeal in setting short-term goals that build towards the proverbial bigger picture. To help shed light on making resolutions that stick, here’s Dr. Sanam Hafeez, a NYC based licensed clinical psychologist. Read on for her expertise.

Continue reading